From the quiet of relaxation, an severe leg cramp leaves you grabbing at your calf and shouting, “Ouch!” What causes leg cramps at night time? Sometimes called a Charley horse, study those painful muscle contractions and the maximum common related situations and possibly causes.
What Is a Leg Cramp?
A leg cramp is defined as an intensely painful sensation in the leg or foot this is associated with a unexpected, involuntary muscle contraction. This contraction makes the affected muscle experience difficult or tight. When going on within the foot, it may cause the toes to curve or expand involuntarily.